March 31-April 4 is Spring Break for Orange and Seminole Counties, so there will be no yoga classes during this time. We will start back up Wed. April 9th. Please take the time to let me know if a 9:30 a.m. start time is a better time for you or if you prefer to stick with the 9:15 a.m.
I will be suggesting asanas (poses) you can try throughout the week to keep you limber and flexible. Try to take a few minutes each day to quiet your mind and stretch your spine. Your body will thank you for it.
Namiste,
Vickie
Mommy and Babies - Classes starting Feb. 5th
16 years ago
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