Women's Retreat 2009

What an amazing weekend! With a lot of laughter along the way, women of different ages and stages of life were inspired to make a difference in their families, their work, and in their own lives. Thank you to all the people at Mission Inn Resort and Club and the amazing organizing Women's Retreat committee. I loved working on publicity and can not wait until next Spring.

If you are interested in finding out more about next year's retreat, write me at vickievickie@msn.com. I plan on being part of the leadership next year!

Running and Yoga

I found this great article about yoga and running and wanted to share the site:
http://www.yogajournal.com/lifestyle/192.

Free Fridays - Mommy and Young Walkers Meetup

Are you interested in finding out what Mommy and Young Walkers Yoga looks like? Would you like an opportunity to find out if it is right for you and your young one? Then, RSVP for a 30-min. Intro. to Mommy and Young Walkers Yoga. Dress comfortably. I will offer this class free of charge and you just need to bring a mat (if you have one) and a favorite stuffed animal or lovey. The class will last around 30 minutes and will give you a flavor of Mommy and Young Walkers Yoga. If you want to bring a friend, RSVP for both of you. There will be a limit of 10 moms and their little ones so RSVP soon. If you have questions, please feel free to email me. Namiste, Vickie.

P.S. The class will be held in the Family Life Center, Room 305. Look for signs marked Mommy and Young Walkers Yoga Classes.

I will also offer Free Fridays Feb. 20th and Feb. 27th at 12:00 p.m. Please RSVP as class size is limited. See you soon!

http://www.meetup.com/The-Winter-Park-Mommy-and-Walkers-Yoga-Meetup-Group/

Free Fridays - Check out Mommy and Baby Yoga

Are you interested in finding out what Mommy and Baby Yoga looks like? Would you like an opportunity to find out if it is right for you and your baby/young one? Then, RSVP for a 30-min. Intro. to Mommy and Baby Yoga. Dress comfortably. I will offer this class free of charge and you just need to bring a mat (if you have one) and a receiving blanket. The class will last around 30 minutes and will give you a flavor of Mommy and Baby Yoga. If you want to bring a friend, RSVP for both of you. There will be a limit of 10 moms and their little ones so RSVP soon. If you have questions, please feel free to email me. Namiste, Vickie.

P.S. The class will be held in the Family Life Center, Room 305. Look for signs marked Mommy and Baby Yoga Classes.

I will also offer Free Fridays Feb. 20th and Feb. 27th at 11:00 a.m.